My favorite natural organic cleanser

I adore natural organic skincare products, and experimenting with new ones is very fun. Yet there’s a cleanser I come back to over and over again, and every time I do I’m so happy and wonder why I ever left. I’m talking about… Gaelle Organic Soap Superieur. It is positively dreamy for my slightly dry […]

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Why I started this blog

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Hi, I’m Sasha. So happy you joined me here! I created this space because I’m passionate about women’s health and wellbeing. After receiving a diagnosis in 2015 of adenomyosis, I set forth on a mission to balance my hormones and optimize my health naturally.   All too often, women are told that the only means […]

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Life without alcohol

Photo by Matthieu Joannon on Unsplash   While some people can’t conceive of life without alcohol, for me it wasn’t much of a leap. Other than those precious rebellious teenage years, I’ve never been a heavy drinker. By the time I decided to give it up completely, I was probably having no more than 2 drinks a month […]

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Releasing Resistance

Pain is a very real symptom that many women experience during their menstrual cycle. In reading Woman Code, by Alisa Vitti, I learned that this is not normal. Though we might think of periods as horrible, they’re not meant to be. So if you’re experiencing pain, something is out of balance.   I’ve done a […]

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