My favorite natural organic cleanser

I adore natural organic skincare products, and experimenting with new ones is very fun. Yet there’s a cleanser I come back to over and over again, and every time I do I’m so happy and wonder why I ever left. I’m talking about… Gaelle Organic Soap Superieur. It is positively dreamy for my slightly dry […]

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Why I started this blog


Hi, I’m Sasha. So happy you joined me here! I created this space because I’m passionate about women’s health and wellbeing. After receiving a diagnosis in 2015 of adenomyosis, I set forth on a mission to balance my hormones and optimize my health naturally.   All too often, women are told that the only means […]

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Life without alcohol

Photo by Matthieu Joannon on Unsplash While some people can’t conceive of life without alcohol, for me it wasn’t much of a leap. Other than those precious rebellious teenage years, I’ve never been a heavy drinker. By the time I decided to give it up completely, I was probably having no more than 2 drinks a month on […]

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